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Chicken and Veggies

Ce dont vous avez besoin

  1. Chicken and Veggies, Go to Costco: étape 1, image 1 de 2 Chicken and Veggies, Go to Costco: étape 1, image 2 de 2
    • Buy:

    • Tyson Panko chicken breast tenderloins

    • Stir-fry vegetable blend

    • Have:

    • Salt and pepper

    • Olive oil

  2. Chicken and Veggies, Fry up the air fire: étape 2, image 1 de 2 Chicken and Veggies, Fry up the air fire: étape 2, image 2 de 2
    • 400 degrees for 20 mins.

    • Put the chicken in.

    • Do not thaw the chicken.

    • Spend five minutes doing something else.

  3. Chicken and Veggies, Heat up a pan: étape 3, image 1 de 1
    • Get a pan and a lid.

    • Heat up the pan until the oil is shimmering.

    • Use a medium-high heat

  4. Chicken and Veggies, Veggie time: étape 4, image 1 de 2 Chicken and Veggies, Veggie time: étape 4, image 2 de 2
    • Wait until the chicken has ten minutes left.

    • Pour the frozen veggies into the pan and cover for five minutes.

    • Take the lid off, add salt and pepper, and stir.

    • Cook on med-high for another few minutes, stirring regularly.

  5. Chicken and Veggies, Stuff your facehole: étape 5, image 1 de 2 Chicken and Veggies, Stuff your facehole: étape 5, image 2 de 2
    • Food, meet bowl.

    • Put some mustard on the chicken if you're into that sort of thing.

Conclusion

Recommended eating material:
https://www.youtube.com/watch?v=OC8_Sjlv...

Une autre personne a terminé cette réparation.

Sam Omiotek

Membre depuis le 02/25/19

543 Réputation

2 tutoriels rédigés

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