Place the microfiber cloth on a table or flat surface and remove lenses from the frame.

To remove the lenses, use both hands to hold the frame. Have one hand on top of the frame to secure it, and have your other hand on the bottom with your thumb pressed against the inside/face side of the lens.

While securely holding the frame, pinch the frame and push the lens out using your thumb.

Place the removed lens onto the microfiber cloth.