bread repair
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What if its burn? |
Background Information
Tech Specs
While there are many different types of bread, the USDA expectation for one slice (32 g) of whole wheat bread is the following...
Nutrition Facts
- Calories: 82
- Fat: 1.1 g
- Sodium: 144 mg
- Carbohydrates: 13.8 g
- Fiber: 1.9 g
- Sugars: 1.4 g
- Protein: 4 g
- Manganese: 0.7 mg
Shelf Life
- 5 to 7 days (At Room Temperature)
Variations
Wonder Classic White Bread
- Calories: 65
- Fat: 0.75 g
- Carbohydrate: 12 g
- Fiber: 1 g
- Sugar: 2 g
- Protein: 2 g
Pepperidge Farm Soft 100% Whole Wheat Bread
- Calories: 70
- Fat: 0.75 g
- Carbohydrate: 12 g
- Fiber: 2 g
- Sugar: 1.5 g
- Protein: 3 g
Food for Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread
- Calories: 80
- Fat: 0.5 g
- Carbohydrate: 15 g
- Fiber: 3 g
- Sugar: 0 g
- Protein: 4 g
Food for Life Gluten-Free Brown Rice Bread
- Calories: 110
- Fat: 2.5 g
- Carbohydrate: 19 g
- Fiber: 1 g
- Sugar: 1 g
- Protein: 2 g
Orowheat 100% Whole Wheat Bread
- Calories: 90
- Fat: 1 g
- Carbohydrate: 16 g
- Fiber: 2 g
- Sugar: 3 g
- Protein: 4 g
Arnold Organic Rustic White Bread
- Calories: 130
- Fat: 1 g
- Carbohydrate: 25 g
- Fiber: 1 g
- Sugar:3 g
- Protein: 4 g
Arnold 12 Grain Bread
- Calories: 110
- Fat: 3 g
- Carbohydrate: 19 g
- Fiber: 3 g
- Sugar: 3 g
- Protein: 5 g
Homemade Pumpernickel
- Calories: 50
- Fat: 0.6 g
- Carbohydrate: 10 g
- Fiber: 1.3 g
- Sugar: 0.1 g
- Protein: 1.7 g
Sun-Maid Raisin Bread Cinnamon Swirl
- Calories: 100
- Fat: 1.5 g
- Carbohydrate: 18 g
- Fiber: 1 g
- Sugar: 8 g
- Protein: 3 g
Homemade Challah
- Calories: 173
- Fat: 7 g
- Carbohydrate: 35 g
- Fiber: 0 g
- Sugar: 0 g
- Protein: 7 g